For awhile now, I have been really wanting to make my own almond, cashew and/or walnut butter.
I know a lot of people (my husband being one of them) are not big lovers of walnuts. They have this lingering after taste, that you just might not like. I don't mind it, but I do know what they are talking about.
But here's the thing about walnuts... That make them a fabulous nut to choose. Walnuts are rich in Omega~3 fats and antioxidants! Walnuts also have the ability to improve your metabolism, help in controlling diabetes and help as a mood booster. I'm thinking we all could use a little bit of help in that department. Because life can be really hard at times.
You can't go wrong in choosing walnuts to eat as a snack, sprinkle on a salad or just making a walnut butter to go on your apples or toast in the morning. Maybe even try spreading walnut butter on a rice cake with chopped apples on top and sprinkled with cinnamon. Yum!
The little hand~stamped peanut butter knife is available in my Etsy Shop! |
This is a fast ready in minutes recipe. There are just five simple ingredients!
Ingredients
2 cups raw, unsalted walnuts
2 tbs. organic, raw honey
2 tsp. pure vanilla extract
2 tbs. melted, coconut oil
1/4 tsp. salt
Instructions
In a high~powered blender (I used a Vita~Mix) blend all ingredients to a desired texture.
Store in airtight container in refrigerator.
Yield
Approximately 8 oz. or 1 cup
Hope you enjoy this little treat as much as we I did! LoL
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Thank you so much for stopping by! Katie XoXo